#meditation

Thank you to all the lightworkers who came together tonight with the intention to heal our earth and change the course of humanity. I don’t know if we got the 1 million people but it sure felt like it up there in the astral realm. ☮️🌍✨💫🌙❤️🌞🌚💚 . . #ascension #ascentiontimelinemeditation #healtheearth #lightworkersofinstagram #lightworkers #lightworkersunite #transmute #transmuteenergy #empath #empathsofinstagram #meditation #peaceonearth #moonchild #ageofaquarius


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Embrace it mindfully it's your memory playing out and remember it's thought. Stay calm and watch it and distance yourself from it. Don't transform it. Let it be and it will transmute into nothingness and leave you with wisdom that it was trying to teach you. Fearful Thoughts and anxiety arise in you not for you to act on but to allow themselves to validate themselves as just thoughts. Your job is to facilitate the validation by witnessing. As you do this you will develop insights into the deeper lessons. Be aware of the stories in your mind, the impact of these stories on your breathing.. Thinking leads to attachment, and when you think too much about something you get attached to it making you think repeatedly about it. To detach i.e. unplug from the mind try one of the following: Don't follow the thoughts. Switch your attention from the identification with the story to watching your breathing. This is detachment. Question the thoughts that arise in you the following two questions - To whom has these thoughts arisen and follow that with the question Who am I? These two self enquiry questions return thoughts back to the source. When you feel anxious and are worried inhale the thought I am not the body and exhale the thought I am not the mind. To make this even more effective alternate the nostrils i.e close the left nostril and inhale I am not the body, and hold the breath, quickly close the right nostril and exhale I am not the mind through the left nostril, now inhale I am not the mind through the left, hold the breath close close the left nostril and exhale I am not the mind with the right nostril. Do this for 15 minutes with closed eyes and attention between the eyebrows. This will cool down the nervous system and restore balance health and well being in the body and mind. #fears #anxietyrelief #Meditation #mindfulnesscoaching #leadershipcoach #Meditation #kriyayoga #yogainspiration #sambhavimahamudra #mindsetmatters #balancedliving #chakras #psychic #awakethesoul #spirituality #covid #covid_19 #covid2020


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#ALoveForTravel Day 2: going to the river with the #fishposevariation 🐠 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🛫DESTINY-POSE LINE UP: 1️⃣Paradisiac beach 🏝 - dolphin pose 🐬 2️⃣The river 💦 - fish pose 🐠 3️⃣Spa and massages 💆‍♀️- savasana or any restorative pose😴 4️⃣The mountains 🏔- mountain or any standing pose 🧍🏼‍♀️ 5️⃣The forest 🏞 - deer pose or tree pose 🦌🌲 6️⃣African sabana - elephant pose 🐘 7️⃣The jungle - monkey pose 🐒 8️⃣The city 🌃🏙 - any inversion 🤸🏼‍♀️ 9️⃣Cruise 🚢 - boat pose ⛵️ 🔟Yogis choice - tell us your country and why would you recommend it to a tourist! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💟Hosts: @dariasanchez @flou_yoga @divyak_yoga @supyogawithkarine @dr_kaufman ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💟Sponsors: @aloyoga @alomoves ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #fitness #meditation #yogainspiration #yogalife #love #yogapractice #yogaeverydamnday #yogi #namaste #yogalove #yogaeveryday #gym #workout #mindfulness #yogaeverywhere #yogagirl #wellness #health #yogini #motivation #yogachallenge #yogapose #fitnessmotivation #asana #fit #healthylifestyle


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BIENVENIDOS A UNA NUEVA HUMANIDAD,🌟 MUCHA LUZ PARA TODOS. YO ME UNÍ A LA GRAN MEDITACIÓN MUNDIAL POR EL PLANETA, Y TU?🌟🌍💛🧙‍♀️🧹 #ahorasialejandra #granmeditacionmundial #meditacinmundial #meditacin #meditation


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Joining in the world meditation here at PURE ____ It was 10.45am Bali time ___ Really beautiful to know that we were taking part in something so significant, that so many in the world were focusing at that moment also ___ Profound, connecting and unifying ___ #worldmeditation #meditation #silence #honouring #community #connected


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#PSA: DO NOT TAKE PART IN THE #MASS #MEDITATION FOR #444 4/4/4 (April 4th, 2020) ☢ #ComputerSlaves #WakeUp#444Portal #MassMeditation #EnergyHarvest


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Think with logic and reason amidst your challenges for it is better this way for your own mind’s sake • • Assiduity: “Constant or close attention to what one is doing.” • • “This piece was inspired by the need to root oneself in the present moment. How can we ever hope to be grounded in our minds when we allow ourselves to be uprooted like tumbleweeds by the slightest wisp of an opinion from others? Choose to believe in yourself today and see what manifests from the seeds you plant. For the sake of the aforementioned premise, I have named my work “Sagacious Tenacity” as I hope it evokes this feeling as a beacon to those wavering in their path” • • #art #metaphysical #spirit #love #thirdeye #integration #higherself #soul #kundaliniawakening #astralprojection #tree #installationart #woke #onelove #starseed #indigo #color #cute #ascension #stoicism #meditation #personalgrowth


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Be The Mountain! Strength and tranquility!!! Tonight's meditation!! Loved this ❤️!!! #statenislandsladysensei🥋 #iamsenseimary💪👊 #meditation #tranquility #thechildwhisperer


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Global meditation.🧘🏽‍♀️🙏🏽👁 I took this photo as I prepped for a global meditation to help heal our world. I believe in positive energy, positive intent. This power is stronger when we come together.🌎 #meditation #artisticmoment #selfportrait #unity #community #spiritual #positivity #love #powerinnumbers #universe #universehasyourback #art #artist #artstagram #photography #healing #motherearth #faith #trust #miracle #courage #inspiration #strength #chakras #thirdeye #source #hicasso


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Lokah Lokah Samastah Sukhino Bhavantu - Sanskrit Prayer 🙏 ———————————————————— For the first time in 20 days, I sat with my yoga family @centerforyoga tonight in meditation. 🧘‍♂️ There was a call for one million meditators to come together at the very same time, for a global 🌍 meditation at 10:45pm EST. Even though we were physically separated, many of us quarantined in our homes right now, the healing energy, the positive vibration and deep connection was as unified as ever. ❤️ “May the entire world, all beings everywhere, be happy and free." Thank you for leading @kestyoga 🙏☺️ ———————————————————— #yoga #meditation #medicine #lokahsamastahsukhinobhavantu #lululemon #lululemonambassador #thesweatlife


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How many times have we complained of not having enough time in our hands to do things that we wanted to do? Now that we are under this phase, ⠀ let’s try and inculcate new habits in our lives. Let’s make this period a valuable one and indulge in things that we always wanted to do. ⠀ #Yoga #Meditation #Reading #Homeworkout #Hobby #Habits #Thingstodo #BucketList #Home #PyramidLifestyle


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This seems true. People wish for the days when they were a kid and there were no big worries. That seems like a pipe dream though. People die, things rot and deteriorate. Choices with no clear best option have to be made. Learning to enjoy life when things are messed up is something We need to learn to do. • • • • #instapersonalgrowth #personaldevelopment #wellness #psychology #selfgrowth #life #inspirationalquotes #motivational #selfconfidence #wisdom #change #learning #happiness #health #confidence #strong #thinkbig #empowerment #selfesteem #meditation #discipline #healing #inspire #inspirational #selfreflection #selfgrowth #selfacceptance #selfappreciation @sigurd.vedal @betterchapter @thegoodquote.co @income_mindset @millionaire_codes @


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समस्ता लोकाः सुखिनो भवन्तु । samastā lokāḥ sukhino bhavantu. ॐ शान्तिः शान्तिः शान्तिः Om Shanti Shanti Shantih. @iyogafukuoka #pray #meditation #瞑想 #🧘‍♀️


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I'm thankful for all the health and happiness in my life. I'm thankful for thankfulness. من سپاسگزارم برای تمام سلامتی و شادی در زندگی ام. من سپاسگزارم برای این سپاسگذاری. #energy #meditation #breathing #sprituality #now #present #universe #USA #spiritualawakening #positivequotes #chakra #spiritualcleansing #likeforlikes #likeforfollow #zen #yoga #thankful #oregon #god #healthylifestyle


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Natural Smoky citrine Tower start at $10 please bid whole dollars and please tag previous auction bidder plus USA only shipping through PayPal only this auction ends Sunday evening at 9 p.m. Eastern #goldenhealer#masterhealer#crystals#healingstones#meditation#metaphysical#newage#palmstones#alter#intentions#energywork#motherearth#nature#amethyst#chakrastones#selenite#lemurian#lemurianseed#messagesfromtheuniverse#spiritualawakening


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Choosing a right product for you is our priority. Hey yourself a term insurance with small fee and secure your family. #TermInsurance Call us for a free evaluation today. #1 Service Partner For You. Get in touch at 8076-829-840 and go stress free. #M6Consultants #SelfAwareness #MedicalInsurance #HealthInsurance #FinancialGoals #FinancialPlanning #India #SaveTaxes #StartInvesting #StopThinking #MutualFunds #Insurance #EquityMarket #Investments #Analyse #Delhi #Meditation #InnerPeace #happiness #happyTimes #breatheinbreatheout


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Le matcha aide-t-il à méditer ? ⁠ .⁠ Si vous préparez votre matcha en conscience, le rituel de préparation de votre thé Domo Matcha et le boire sera de la méditation⁠ .⁠ Le matcha augmente les niveaux de dopamine et de sérotonine, ce qui augmente votre capacité de concentration. Il devient plus facile de vous concentrez sur le moment présent⁠ .⁠ Pour en savoir plus 👉 télécharge le guide du thé matcha (lien dans la bio)⁠ ⁠ #matchalife #matchatime #matchatea #matchagreentea #meditation #consciousness #mditer #mediter #matchapowder #matchalover #vivresainement #mangersain #mangermieux #th #boireduth


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